So I haven't been writing posts for a while, sorry!
There have been lots of things to sort out in my head
Relationships, Love, Friends, My Self Worth....
All flooding in at once!
Ever have that feeling?
The feeling where life throws a whole bunch of things your way and your head is just spinning from all the new information
The main thing I want to focus on is our own self worth
I believe a huge part of this comes from our parents and how high up on the pedestal they put us
At a young age if you believe you aren't worth anything, then you keep thinking that
Even if it's in the very back of your mind, it still can be there
And not just parents, anyone who put us down and we accepted it as truth
But listen to where your self worth is coming from, it usually is negative!
Stop that negative process!
We CAN do what we want most in life
and we WILL
nothing is stopping you but yourself!
More on this later!! :)
Sunday, July 17, 2011
Tuesday, July 12, 2011
My Birthday
It is my birthday today, whoo hoo!!
It's kind of funny how we celebrate them and mark every year we get older
We should base our success on how healthy we are as we age! Not by a silly number
Being healthy can not be taken for granted
It is so precious even though we don't really pay attention to it
It could take years of poor eating and bad habits to affect your health
but when it does, it won't be pretty!
Just because it isn't an instant thing, don't be dumb about your health
Imagine being older hooked up to a breathing tank, relying on it to simply breathe!
then imagine being older jogging in a beautiful forest, breathing in that clean air
Which do you want?
And here is the truth if you want to jog in a forest later in life ha
You need to start now, start eating better and exercising
It really helps your mood, how you feel, overall health, everything!
You will feel amazing if you give up KFC more often lol
There is no two ways about it!
Either do your body good or suffer some painful uncomfortable consequences
We all know what we should be doing for our health
Now let's just DO it already!!!!!
A kiss for you!
I know my health isn't so great and I'm young so I will be working on that now most definitely
Join me! Email me with your progress or with questions!
Love,
KissyNicole
It's kind of funny how we celebrate them and mark every year we get older
We should base our success on how healthy we are as we age! Not by a silly number
Being healthy can not be taken for granted
It is so precious even though we don't really pay attention to it
It could take years of poor eating and bad habits to affect your health
but when it does, it won't be pretty!
Just because it isn't an instant thing, don't be dumb about your health
Imagine being older hooked up to a breathing tank, relying on it to simply breathe!
then imagine being older jogging in a beautiful forest, breathing in that clean air
Which do you want?
And here is the truth if you want to jog in a forest later in life ha
You need to start now, start eating better and exercising
It really helps your mood, how you feel, overall health, everything!
You will feel amazing if you give up KFC more often lol
There is no two ways about it!
Either do your body good or suffer some painful uncomfortable consequences
We all know what we should be doing for our health
Now let's just DO it already!!!!!
A kiss for you!
I know my health isn't so great and I'm young so I will be working on that now most definitely
Join me! Email me with your progress or with questions!
Love,
KissyNicole
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