Showing posts with label life. Show all posts
Showing posts with label life. Show all posts

Sunday, September 11, 2011

Been So Long....

Been so long since I wrote something

Today is 9/11 and for any American that date sticks out in our minds so strongly

I feel like crying

I hope that those lost do not feel anymore pain or sorrow for what happened and they have successfully moved on

I hope that those living that were effected are able to live a happy life still

I really hope huge crisises like this do NOT happen again

I hope we all realize one day that we all are the same, same humans, same hearts
And because of that similarity we should stand together not apart

All we have to not feel alone is each other

I hope we learn to work together one day and then we will see how powerful we really can be


A Kiss For You

Love,
KissyNicole

Thursday, August 18, 2011

Follow Your Dreams

Anything you wanted to do but just never did it?

Have a secret passion for something but you never followed through with it?

Use all your time here on this earth chasing or doing what you love because if you don't
Then what's the point of even doing anything at all

Doing what you love makes your job not feel like a job

It makes all your time fun

It makes you feel fulfilled and happy

It is maybe the best thing you can do for yourself

so.......

DO IT

A Kiss For You!

Love,
KissyNicole

Monday, August 15, 2011

Kids Are Smarter Than Adults

Kids are younger than us yet they know more than us

They live happy carefree adventurous lives
while most of us struggle to be content and stress free

We have a lot to learn from children for sure!

But remember we were all kids once, we have the experience and knowledge to go back to that state of mind

A Kiss For You!

Love,
KissyNicole

Email me, let me know what your thinking! kissynicole2@live.com

Answer my poll question located on the ride side of my bloggity, pwease ---->

Opinions

Everyone has an opinion about everything

Everyone has a specific view on a subject

There are millions of different opinions out there

So in the big scheme of things, who is really right?

Can anyone ever be right?

Is there such a thing as being "right" on something?

I say listen to yourself and what you think, that is the best way to live your life

And if people think you are "wrong" there will always be a handful of others thinking you're "right"

So be happy doing your own thing!

A Kiss For You!

Love,
KissyNicole

P.S. How about this: WE ALL ARE RIGHT! Now there is nothing to fight about ha

Saturday, August 13, 2011

Remember

Remember that we are all

beautiful

amazing

funny

lovable

inspiring

intelligent

brave

to someone


A Kiss For You!

Love,
KissyNicole

Thursday, August 11, 2011

Bad Situations

I'm going to lay it out for you

If you are in a bad situation that you are miserable being in you have options

Change the situation, move away or get a job so you can leave for example

And if you can't change the situation.....

Make it your decision to stop caring

Things can only effect you as much as you let it

Regain that control and stop caring, stop listening, zone out when this bad situation starts to give you stress

The same thing can only upset you so often

Then after a while when the situation doesn't change and you are still getting upset, then it becomes your fault

Take back the control you deserve

Be happy everyone!

A Kiss For You!

Love,
KissyNicole

Tuesday, August 9, 2011

Exercise

Just got done exercising and wow!

I am out of shape!

I bet you if you did some exercising too you would find that you too are out of shape as well

It seems so easy to just forget about exercising and go on with your lives

But honestly it is super important

Just exercising 3-4 times a week can knock out tons of diseases

It will keep you young!

Relieve stress!

Up your energy level

Help you look like a perfect 10 in a swimsuit

And most importantly it will make you feel so much better, mind and body

Take that time to exercise, in your own home even, there is no excuse!

Give yourself 20 minutes a day to improve your life

That's less time than one TV show!

Do whatever works for you and the benefits will be well worth it!

A kiss for you!

Love,
KissyNicole

Monday, August 8, 2011

Greener Grass

Listen up!

Never compare your life to others and go wishing you had their lives instead of yours

Because the grass is always going to be greener somewhere else

There will always be someone richer, more successful, happier, more beautiful than you, and more "SOMETHING" than you

Appreciate what you have because there could be someone out there wishing they had your life
Your house, your job, your kids

We all have lives worth envying by others!
Enjoy your own life, it's much more fun that way


(and guess what, by enjoying your own life, others will wish they had your life!)

A kiss for you!

Love,
KissyNicole

Thursday, July 28, 2011

Break Up

Wow a break up is so hard to deal with!

It can even be in your favor yet still you find yourself missing that person all the time

It is like your mind thinks in "good" mode when you break up
All you can remember is the good things!!

But honestly there was a break up for a reason

And that reason needs to be accepted and believed to be truth or else your head will go crazy spinning around trying to get that person back

It is a sad thing to deal with but as one goes almost always another follows that makes you happy again :)

Keep hope alive that you will move on and don't try to move on as quickly as possible

Give yourself a good amount of time so that the next relationship isn't flawed by the old one

Email me if you need help during a break up!

A kiss for you! I love you!

Love,
KissyNicole

Wednesday, July 27, 2011

Your Destiny

Hello!

I haven't written much in the last few days as I have been very sad about Amy Winehouse's death

As much as I hate it I always felt like it was her destiny to be great and then pass to join the other greats that have died young like Jimi Hendrix, Janis Joplin, and Kurt Cobain

They all can finally be in peace and sing together :)

Anyways I could see in her eyes and through her music that she was a tortured soul, as am I

Maybe it was destiny for her to touch the world with her music

Which got me thinking about my own destiny

How about you? Do you feel you were meant to do something?

Hopefully whatever career you have is what you feel deep down you were meant to do, if not, change that immediately!

I believe we were all meant to do something, some talent, some devotion to something that we will have success in no matter what

We must follow that little voice inside us that tells us what we need to do

Find that thing that lights a fire in your heart and never let it go


So although Amy died young, she still showed the world her talent and changed the lives of millions with her music and unique sense of style

That was a HUGE accomplishment, and for that I love her

She will forever motivate me to go for it!

I hope to motivate another.....
And show the world that you aren't alone
And that we all can achieve extraordinary things by following what our heart tells us

A kiss for you!

Love,
KissyNicole

Thursday, July 21, 2011

Ever Felt Truly Alone?

Have you ever felt truly alone?

Not just alone at the time but like really alone alone

No one to express your feelings to, no one to confide in

No one you can really ask for help

Well here is some good news!

We all feel like that sometimes

And I'm here to be that person to talk to

About anything you need too!!

Loneliness is the worst, trust me, I know....

So I have made myself available to anyone who needs it!

Shoot me an email about whatever
kissynicole2@live.com

A kiss for you!

Love,
KissyNicole

Wednesday, July 20, 2011

Self Worth

So self worth

How do you see yourself?

You may think you have really good self worth but in reality you could be secretly putting yourself down

In everyday conversations we tend to make jokes about things and ourselves

And sometimes these jokes are actually negative to yourself

For example maybe making a joke about how awful your hair looks that day or joking about how badly you messed up on something

Yes, sometimes we truly are joking but then sometimes we are joking just to appear fine to others

Don't do that!


Make it a habit of catching those nasty little remarks you may have been thinking about you

They seem small and not worth the effort but really all that can build up and in turn effect your self worth

We have all these thoughts in one day, thousands!

And if we are joking or being serious and putting ourselves down that puts our whole life down

Our life around us comes from us!
And if the starting point is bad, the rest will follow

Feeling good about you is the most fundamental part of having an amazing life


No one wants to feel bad about themselves! It is a waste of your time

So look at you

Look at what you think of you

And if there is anything you don't like

Correct it!! Because the only one who can is you!

And take it slow and simple so you won't be overwhelmed :)

P.S. If you need any help on how to fix a specific thing about yourself, feel free to write me an email kissynicole2@live.com

A kiss for you!

Love,
KissyNicole

Tuesday, July 12, 2011

My Birthday

It is my birthday today, whoo hoo!!
It's kind of funny how we celebrate them and mark every year we get older

We should base our success on how healthy we are as we age! Not by a silly number

Being healthy can not be taken for granted
It is so precious even though we don't really pay attention to it

It could take years of poor eating and bad habits to affect your health
but when it does, it won't be pretty!

Just because it isn't an instant thing, don't be dumb about your health

Imagine being older hooked up to a breathing tank, relying on it to simply breathe!

then imagine being older jogging in a beautiful forest, breathing in that clean air

Which do you want?

And here is the truth if you want to jog in a forest later in life ha
You need to start now, start eating better and exercising

It really helps your mood, how you feel, overall health, everything!
You will feel amazing if you give up KFC more often lol

There is no two ways about it!
Either do your body good or suffer some painful uncomfortable consequences

We all know what we should be doing for our health
Now let's just DO it already!!!!!

A kiss for you! 


I know my health isn't so great and I'm young so I will be working on that now most definitely


Join me! Email me with your progress or with questions!


Love,
KissyNicole

Monday, July 11, 2011

Love Lost

Losing someone you love like in a break up can be hard to cope with

Sometimes break ups are ok and you can deal with it because you know it's the right thing to do

But sometimes you watch that person over the course of your relationship fall out of love with you

Like a slow-motion car crash

Your gut is wrenching with anticipation of what you know will happen

That can be one of the most painful things to go through because of how slow and torturous it is!

Good news is that you're not alone if this has happened to you
And the other good news is that it isn't the end of the world

This person may have been "One in a million....." to you
But guess what, you have 999,999 more people to check out too! ha

No really! There are WAY more than just nine hundred thousand people out there
There are millions!

And guess what else, those are some pretty good odds to find another that fits you better than the last one did

So take your time and start looking for that better individual that will make you happier than you've ever been!

A kiss for you!

Love,
KissyNicole

Sunday, July 10, 2011

Word Journal

Here is a great tip to keep your goals in sight and keep you in a good mood!

Take some sort of scrapbook, Just a book with a lot of blank white pages

Everyday write in it words

The words can be colorful or plain, whatever suits you

Make one page about your dreams
It could say "Fashion career, family, nice house etc etc"

Use words to describe the life you want (make them all positive)

Then everyday use your creativity to write a page with just random words on things you like or would like!

And I don't mean writing as in writing a story

I mean just one phrase each, floating around, like the dream board only with just words!

Then whenever you want you can look at these words and visualize them in your mind

Seeing what you want outside your head helps you stay focused on them!

This scrapbook can be a private little pick-me-up and reminder of your future :)

A kiss for you!

Love,
KissyNicole

Saturday, July 9, 2011

Depression Is Conquerable


Depression, actual depression, not just "being sad" is tough
It can consume a person and lead to their death in some cases

And it isn't really talked about all that often

but why? a lot of us have had that really dark time in our lives
this is a some what common thing here!

What is hard though is when you can't get out of it
When you really have lost all hope
Lost friends, lost family, lost everything that ever meant anything to you

People that go through that need help

I have had my own problems with depression for maybe 5 years?
It was such a dark time I can't remember time, a month could feel like years and time was just all a mess
Everything was a mess!

It is the worst place to be in
A kind of prisoner in your own mind
Your negative or numbed out thoughts control you
And they can get this unrelenting hold on your spirit
Like you are not you anymore
Like you died and were no longer there

So awful!

No one should stay stuck in that

The amazing news though is that it can be conquered
And the new outlook on life you will have after will be so much more valuable than people who have not experienced this profound hurdle

The first few steps have to be reaching out to someone, anyone, even a stranger, maybe even me!

You are worth the effort it takes to cure the depression

And it is not as hard as it may seem, I promise

Depression is not this impossible thing to overcome
Don't look at it that way, Look at it in a temporary way like "this is terrible, but it will pass"

Be your own mirror
Look at how you think
Look at how you speak to others
Look at your life

Recognize that, that life is not good for you and that it must change now


You can ask me for help with this issue or check out these two links to great information

http://www.mayoclinic.com/health/depression/DS00175

http://www.helpguide.org/mental/depression_tips.htm

You don't have to be "diagnosed" to start trying to help yourself out
But as some advice, when you can not cure yourself, look to outside help like a doctor
Sometimes it's all just your darn hormones acting up in a weird way
But when it's all your thoughts, YOU have the power to change that and get better

Everyone deserves a happy life, everyone!
So start making the steps you need to take and just do it

I've done it and you can too!

A kiss for you!

Love,
KissyNicole

Friday, July 8, 2011

Free Advice!!

I give free personal advice to anyone that emails me! :)
Love you!
KissyNicole

A Wonderful Thought......

A wonderful thought just popped into my head.....

When striving for your biggest most amazing fantastic dreams that would make you the happiest person alive,

You don't need to know how you will get there

That's the beauty of the universe, it figures out the "how"

You just need to get going

Start going down that road to your goals and all these opportunities will appear

Let's say you got in your car and went on a random road trip to go somewhere amazing
But you didn't know exactly how to get there....
You would check for road signs along the way not try and predict where to turn on your own (we aren't all psychic!)
That's half the fun of life, not knowing!

Quit trying to predict the signs and just get going!!!

A kiss for you!! Email me! Don't be shy! kissynicole2@live.com

Love you always,
KissyNicole

You Are Your Biggest Enemy



Have you ever felt like you are your biggest enemy?


Sometimes we are just so mean to ourselves!


We think bad thoughts about our looks, our way of speaking, and our work performance-just to name a few
We can hold ourselves back from doing the things we really want to
Maybe with words like "Everybody will think I am weird"
Which is so odd because did everybody say "You are so weird if you do that...."


Not really


So why do we want to bully ourselves all the time?
Where does that come from?


It's almost like feeling good about yourself has become so rare in our society


It shouldn't be that way


We shouldn't be so hard on ourselves, it makes us unhappy!!


If you are your own biggest advocate then looking for other people's approval is unnecessary


If you took the time to build yourself up and make yourself feel good then nobody can come in the way of your happiness
Try to stop that pattern of thinking where all you do is tear yourself down
Listen to your thoughts and zone in on those pesky negative ones and replace them with good ones!


Controlling how you think takes practice because we are so stuck in our ways


And none of this is to be ashamed of, we all harshly critizice ourselves! You're not alone


Stop holding a grudge against yourself for making mistakes! We all make mistakes constantly, there's no avoiding that


Love yourself and everyone else will too! (sounds cheesy but it's absolutely true)
People don't want to have to be a mirror instead of a friend and constantly remind you you don't suck


Just love you and be you!


A kiss for you!


Love,
KissyNicole



Thursday, July 7, 2011

The Ocean


The ocean is very beautiful to me
It is my place of calm and that "Ahh I'm home..." feeling

The ocean's sounds of the waves crashing

The ocean's smells of the salty water

The ocean's look of the pure blue that goes on forever and ever


All this calms me, makes me happy
It is my sancutary

What is yours?
And if you don't have one, get one fast because they can really come in handy when you need to get away from the everyday stuff we all go through

A kiss for you!

Love,
KissyNicole