Showing posts with label calm. Show all posts
Showing posts with label calm. Show all posts

Saturday, August 20, 2011

Negative People

Do you know anyone that can just turn any situation into a crappy one?

They are absolutely the most annoying people to be around!! All they care about is drama

Not matter what, it is like it's physically impossible for them to just laugh something off and get over it

Keep yourself AWAY from people like that

and if you ARE like that, STOP immediately, you're pushing people away from you

Everyone wants to be around people that  make them laugh and that inspire them to see the good in everything

Be that person or get to know people like that

Who you surround yourself with greatly effects you

So.....

Be around good and good will come to you!

A Kiss For You!

Love,
KissyNicole

Thursday, August 11, 2011

Bad Situations

I'm going to lay it out for you

If you are in a bad situation that you are miserable being in you have options

Change the situation, move away or get a job so you can leave for example

And if you can't change the situation.....

Make it your decision to stop caring

Things can only effect you as much as you let it

Regain that control and stop caring, stop listening, zone out when this bad situation starts to give you stress

The same thing can only upset you so often

Then after a while when the situation doesn't change and you are still getting upset, then it becomes your fault

Take back the control you deserve

Be happy everyone!

A Kiss For You!

Love,
KissyNicole

Tuesday, August 9, 2011

Exercise

Just got done exercising and wow!

I am out of shape!

I bet you if you did some exercising too you would find that you too are out of shape as well

It seems so easy to just forget about exercising and go on with your lives

But honestly it is super important

Just exercising 3-4 times a week can knock out tons of diseases

It will keep you young!

Relieve stress!

Up your energy level

Help you look like a perfect 10 in a swimsuit

And most importantly it will make you feel so much better, mind and body

Take that time to exercise, in your own home even, there is no excuse!

Give yourself 20 minutes a day to improve your life

That's less time than one TV show!

Do whatever works for you and the benefits will be well worth it!

A kiss for you!

Love,
KissyNicole

Sunday, July 10, 2011

Word Journal

Here is a great tip to keep your goals in sight and keep you in a good mood!

Take some sort of scrapbook, Just a book with a lot of blank white pages

Everyday write in it words

The words can be colorful or plain, whatever suits you

Make one page about your dreams
It could say "Fashion career, family, nice house etc etc"

Use words to describe the life you want (make them all positive)

Then everyday use your creativity to write a page with just random words on things you like or would like!

And I don't mean writing as in writing a story

I mean just one phrase each, floating around, like the dream board only with just words!

Then whenever you want you can look at these words and visualize them in your mind

Seeing what you want outside your head helps you stay focused on them!

This scrapbook can be a private little pick-me-up and reminder of your future :)

A kiss for you!

Love,
KissyNicole

Thursday, July 7, 2011

The Ocean


The ocean is very beautiful to me
It is my place of calm and that "Ahh I'm home..." feeling

The ocean's sounds of the waves crashing

The ocean's smells of the salty water

The ocean's look of the pure blue that goes on forever and ever


All this calms me, makes me happy
It is my sancutary

What is yours?
And if you don't have one, get one fast because they can really come in handy when you need to get away from the everyday stuff we all go through

A kiss for you!

Love,
KissyNicole